Is it possible to fall asleep in the bathtub

I can barley get off the floor. Getting there is fine. But getting up, I usually need one of those cranes like they erect beside buildings under construction. All rights reserved. Always consult your doctor about your medical conditions. Use of the site is conditional upon your acceptance of our terms of use. By Charis Hill October 10, Share to Facebook Share to Twitter email print page Bookmark for later comment 4 Reactions 0 reactions.

College is where many people try new things and experiment with ideas. The spasms began In college, years before I was diagnosed with ankylosing spondylitis, but several years into my then-unexplained low back pain, the spasms began.

I would cry in the bathroom After half an hour I would slip out of bed and into the bathroom where I would cry, rocking back and forth on the floor before crawling into the tub.

Reality was fuzzy I became numb and confused about my own reality. The numbness lasted Over the years as I've become a public-facing advocate for AS, I've remained a bit numb to my own reality. I still think thoughts like: "It takes too much energy to be that vulnerable.

We're in this together But it's so important that I, and others like me maybe that's you?! Some things are out of our control What happens to our bodies as a result of this disease can be out of our control. Sign up for emails from AnkylosingSpondylitis. Comments 13 comments. Comments 8 comments. This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser.

The AnkylosingSpondylitis. Learn more about how we maintain editorial integrity here. Join the conversation View 4 comments caret icon. Reactions reactions. Lawrence "Rick" Phillips Moderator October 11, Hyman Moderator October 12, Lawrence "Rick" Phillips Moderator October 14, Log in or create an account to comment. Community Poll Do you notice worsening flares in colder weather?

Yes, mine flares get worse. No, there is no difference. No, my flares become more managable. You can also use a hairdryer to completely dry the tub. Clear away clutter. Remove toiletries shampoo, conditioner, soap, body wash, lotion, etc. Part 2. Gather sleeping supplies. Find as many comforters, blankets and pillows as you can. A sleeping bag as the top layer is also a great option. Build a nest-like bed inside the tub.

With a little effort you can make yourself cozy. Fold several blankets or comforters and place them along the bottom of the bathtub. This will create a mattress for you to sleep on. Place a pillow at the end of the tub where you will have your head. Cover yourself. Save a blanket or two for putting over the top of you. Part 3. Bring your personal items into the bathroom. You will want to make sure you have what you need for the night and morning close at hand.

Gather your clothes and toiletries for the next day and place them on a shelf or somewhere where they will stay dry. Find an outlet for your phone. Make sure you will be able to reach your phone from the tub so you can see what time it is and use it as an alarm in the morning. Bring in anything you will use to entertain yourself, like a tablet, laptop, or a book to read.

Touch base with your guests or roommates. Decide what you will do if someone else needs to use the bathroom during the night. Agree on what time will be reasonable for you to wake up and get out of the bathtub so others can use it for showers in the morning. Go to sleep! Position yourself with your head on the opposite side of the tub from the tap.

Use the fan for white noise if you need to block out background noise to sleep better. I woke up with water in my mouth, and while I really wasn't in any danger, I did cough quite a bit and realize that the scenario might be dangerous if someone did the same thing while a. Glamour contributor Laurie Sandell bravely wrote of her trials with Ambien and how she risked her life on several occasions while falling asleep in the bathtub.

You love a hot bath, but could it be bad for your health?