Which painkiller should i take for a hangover

Lembke and Free both emphasize. Free says. Instead, she advises rehydrating your body with water and plenty of electrolytes as treatment options for a hangover. And Dr. Lembke says it is better to just avoid drinking to the point of needing a painkiller altogether. The general rule of thumb for safe alcohol consumption, she says, is no more than seven drinks per week and definitely no more than three drinks on any one occasion.

And while Dr. All are signs of an alcohol-related injury or a potentially dangerous drug-drug interaction. It dehydrates you and increases the amount of urine produced: four drinks will make you produce up to a litre of urine over several hours.

It can irritate the stomach and make it produce more acid, which can cause pain or give you heartburn. Alcohol also disrupts your circadian rhythms , so although you may fall asleep quickly, you will wake up sooner than normal and feel somewhat jetlagged.

It can reduce your blood sugar levels and make you feel hungry and sick. There are more cures touted for hangovers than there are alcoholic drinks to give you one in the first place. However, according to a systematic review published in the BMJ , which considered the results of all existing studies, there is no evidence to show that any of them work.

But since this won't stop you trying, what are the best ones to opt for? While caffeine in your painkillers might seem ideal, be wary. Blowfish also dissolves in water, which is a big plus for those of us who are averse to pill popping. There are some drawbacks, though. Also, the packaging is cute — a potential bright spot on an otherwise very upsetting morning.

Consult your doctor to figure out which medication is safest for you. Also, drink plenty of water to go along with it! Urine methanol concentration and alcohol hangover severity. Verster JC, et al. The Alcohol Hangover Research Group consensus statement on best practice in alcohol hangover research. Drinking too much too fast can kill you. Accessed Nov. A word about alcohol poisoning.

Acetaminophen: Avoiding liver damage. Food and Drug Administration. Hall-Flavin DK expert opinion. Mayo Clinic, Rochester, Minn. Department of Health and Human Services and U. Department of Agriculture. How to help patients who drink too much: A clinical approach.

Related Hangover prevention: Do lighter colored drinks help? Mayo Clinic Press Check out these best-sellers and special offers on books and newsletters from Mayo Clinic.